What's Next with Nat? Courses on Teachable...
Yoga Therapy Investigates Sleep
Explore healing and wellness specifically geared towards sleep. Begin this journey that supports health and wellness through sleep research, sleep wisdom and teachings, with yoga and ayurvedic tools and practices to restore sleep. Are you wanting to receive profound restful sleep? Unlock the power of sleep here! Click Link to explore......
https://love-little-earth-angel-wellness-school.teachable.com/p/yoga-therapy-investigates-sleep
Healing Through the Chakras ; Using Music, Movement, Dance, Art, and More to Create Wellness
In this course, Healing Through the 7 Chakras, we explore yoga, dance, chanting, mantra, meditation, pranayama, nutrition, ancient stories, poetry and visual art to connect within and help support healing and wellness for body, mind and spirit. As you take this wellness journey, find the practices and tools that work for you and implement these tools to create a daily practice. Through self care, self reflection, action and letting go (Kriya Yoga), we can replace what no longer serves us with activities that create fulfillment and bring us joy, all while shifting patterns and habits that no longer serve our highest good. My wish for you is to be happy, to feel good and to feel love. Come join me on this fun artistic, expressive soul journey through the 7 chakras! <3
Are you wanting to go deeper inward and dive into the wisdom of Mother Moon? Join me for Full Moon and Dark Moon Circle where we explore ancient stories, foods, herbs, yoga practices and more! See the links below to explore the curriculum!
https://love-little-earth-angel-wellness-school.teachable.com/p/full-moon-circle
https://love-little-earth-angel-wellness-school.teachable.com/p/dark-moon-self-care-circle