Tea Herbs; 1 tsp Tulsi, 1 tsp Chamomile, 1 tsp Brahmi, 6 to 8oz hot water, let steep or boil as long as you like depending on how potent you would like herbs to be. I generally boil for 5 minutes and then 5 minutes to settle after.

Chocolate Moons; 1/3 cup of coconut oil (melted)

- One bar of dark chocolate 🍫 (I used Hu brand, melted with coconut oil)

- 1/4 cup or one scoop of Ayurvedic Protein powder

- Drizzle of honey

- Sprinkle of sea salt

-Handful of dark walnut pieces

Then freeze in molds!

To purchase herbs, here are the shops I love!

https://www.banyanbotanicals.com/brahmi-gotu-kola-powder/?product_sizes=75

https://www.banyanbotanicals.com/tulsi-powder/?product_sizes=75

Chamomile can be purchased at any of the following shops;

https://mountainroseherbs.com/

https://desertsageherbs.com/

https://www.rebeccasherbs.com/

Enjoy!