Abhyanga Massage Artlicle;

https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/self-oil-massage/

Abhyanga Contradictions Article;

https://www.banyanbotanicals.com/info/blog-the-banyan-insight/details/when-to-not-do-abhyanga-and-why/

Dosha Quiz;

https://www.banyanbotanicals.com/info/dosha-quiz/

Banyan Botanicals Massage Oils;

https://www.banyanbotanicals.com/catalogsearch/result/?q=massage+oils

Positive Affirmation Links-

Beautiful Chorus Music;

https://open.spotify.com/artist/1bL7zNdRZRQtgMnMpsCh0K?si=kzMS6ULETXSSvZSnwlU2SA

Londrelle Music;

https://open.spotify.com/artist/5CYSZBI4BEAeMeiYRiT1Xd?si=1_ScJBQBQBuDQdJtQ6rZgg

India Arie;

https://open.spotify.com/artist/7Gf3LSwa5hh8Cjo60WhVjC?si=4fKr4601TgeVniG0uf1Ghg

Positive Affirmation Systems-

Abraham Hicks;

https://youtu.be/HMP9C0nKOvo?si=2KfcrbRXfEd_2ubc

Louise Hay;

https://youtu.be/lz16YqpWkz4?si=-enqVjyy4OEm14m3

There are so many options! Enjoy the journey!