https://whatismyspiritanimal.com/spirit-totem-power-animal-meanings/mammals/bear-symbolism-meaning/

December Moon of Hope Contemplation

It is the rhythms of nature that sometimes assure us that we can carry on when we feel our most vulnerable. Just the knowledge that the Sun will surely rise when we are experiencing our darkest nights or that spring will allow us a chance at a new beginning, gives us hope. So during the darkest days of the year, be mindful of the seeds that are safely tucked under the surface. They need this time of dormancy -as do you.

The full moon in December sits high on our landscape and illuminates the stillness of not only the land, but also our spirit. Gift yourself the freedom to hope, to heal, to go within. Use this time of darkness to scry using a black mirror that has been cleansed with herbal infused water. You may try using mugwort. Keep a notebook and write down your visions. Blessed be.